March is national nutrition month, so I am using this
opportunity to increase your awareness of the benefits of eating foods that are in
season locally. You can support local farmers and obtain foods that are fresh
and did not have to travel far to reach your dinner table. By eating what’s in
season you will get to taste a variety of food as the year goes by and it could
save you money. When working with new vegetables you have the opportunity to
explore new recipes. Follow me on pinterest for tons of recipes. This link takes you to a site that you can use to find locally grown foods where you are
in the United States, and here are some foods that are in season for March in
Texas.
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Asparagus
·
Cauliflower
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Mushrooms
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Beets
·
Celery
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Onions
·
Broccoli
·
Grapefruit
·
Radishes
·
Cabbage
·
Greens
·
Summer squash
Sources:
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